FAQs about hypnosis and my services

Hypnotherapy is therapeutic process of hypnosis. Simply, it’s an altered state of deep relaxation and focused attention being guided in to light trance by professional trained and experienced hypnotherapist.
In the relaxed space of hypnosis, the hypnotist will take you into a guided imaginary story layered with postive verbal cues to improve health and psychological processes using specifically targeted suggestions.
In the altered state of hypnosis, your focus attention allows you to be more open to suggestions to making positive changes towards your thoughts, perceptions, sensations, emotions, and patterns of behaviour.
During hypnosis you will receive an extension approach using post hypnotic suggestion that to surpass the previous presenting thoughts, behaviour patterns or conditions.
Emotional freedom technique is a blend of east meet west, where the great wisdom of ancient Chinese acupressure is combined with modern psychology.
Now we have a highly effective tool that can create improvements in both psychological and physical issues.
EFT is a universal healing aid that rebalances the body’s meridian energy system by realigning and resolving emotional and physical issues. This gives a person a greater sense of peace, thereby assisting the body in the natural healing process.
When we interact with our world, we respond to different types of emotional challenges either in a positive or negative way, and from that we have actions and reactions to what we are experiencing through our environment.
On the occurrence of an event that generates negative emotions, the repercussions of that experience can leave an imprint on our energy system. The imprint of the experience has an effect on our energy system; from that we can establish thoughts, moods and behaviours stemming from that imprint.
These learned behavioural responses can be accessed when we are in a similar environment or if negative thought patterns are stimulated. These negative emotions can contribute to poor physical and psychological health.
EFT works by tapping on acupressure meridian points on the body to release emotional and physical issues. When the emotion is addressed, the blockages are released, and the problem or issue is shifted and cleared. This then creates a shift of energy, allowing it to flow freely again throughout the body again.
TFT tapping is a simple yet effective psychotherapy method for releasing and healing negative emotions and psychological problems.
Thought Field Therapy uses a kinesiology healing system and the body’s meridians to align and balance the body by changing the energy of the thought field.
It allows us to shift any blocked energy, promoting natural healing and resulting in improved mental and emotional health.
TFT stimulates the body’s meridian points using a gentle tapping procedure on specific areas of the upper body and hands, to identify and process emotional information around a problem or issue.
NLP stands for Neuro Linguistic Programming a powerful transformational tool that is based on these structures-
Neuro refers to the nervous system and the mental pathway to our five senses of sight, touch, sound, smell, and taste. How these senses combine to create perceptions is what we call our map of the world and engage with how we experience it.
Linguistics is the language of words and specific phrases we use to describe our experiences and includes our silent language of posture, gestures, and signals which represent our values, beliefs, and urges that come from a part of our mind which is the driver of our life choices and behavioral responses.
Programming is our encoded mental software that encompasses our thoughts and feelings. It includes our unconscious mind processes and sequences that trigger known responses.
Standard Session Price for Hypnotherapy, NLP or EFT $ 195.00.
Package of 3 Sessions $ 520.00.
Quit Smoking Sessions- single session $ 250.00. Three session program $ 550.00
Weight Loss Program or Virtual Gastric Band Weight Loss Program (3 Session Program) $550.00
Rapid Couples Therapy with Hypnotherapy $ 220.00 per session.
Sessions are online through video chat.
Allow for 1.5 hours for the session. I will email you after the session with a follow-up on details discussed. During our sessions i will create a hypnosis mp3 recording to help further facilitate your desired change.
For online video sessions, it is recommend finding a quiet place where you won't be disturbed when we do the session. I also require an intake form to be completed when you the make booking for these types of sessions.
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Last updated: November 2, 2024